I extend a warm hello to you and an emphatic, yes!  Yes, it is possible to integrate the legacy of trauma we have inherited and shift from surviving to thriving in this lifetime. I offer trauma informed couples therapy, holistic psychotherapy and yoga classes and workshops to support y/our evolution.

 

We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, resourced and lovingly engaged. 

Spirit Moves, the name of my practice, means we cultivate awareness and trust in the intelligence of movement, breath, felt sense, subtle energy, empathy, playfulness and relationship.  The moves we make can shift us from a state of fragmentation to awareness of what is always here and now:  connection and wholeness.

 

My practice is founded on 25+ years of devoted training and experience serving individuals, couples and groups in mental health and substance abuse clinics, public schools, private practice, yoga studios and retreat centers. Just like you, I am continually studying, learning and growing, remaining steadfast in my devotion to this evolutionary process with my own family, teachers, community and connection with the sacred.   

I would be honored to offer my gifts in service to your journey, and look forward to celebrating with you the never ending invitation to deepen our capacity to love.

Gateways:

To summon the courage and skills to live a more interdependent and authentic life, sometimes support is needed. We'll explore the obstacles that inspire you to reach out for support, your vision of what is possible, and an orientation to the inner and outer resources you might access to move from the dance you're in, to the dance you want to be in.  A holistic approach means we explore how unmet needs and unmetabolized experiences are expressed in mind, body, behavior and relationship.  In session, we balance cognitive and somatic awareness with right action, building skills that move beyond just surviving and ignite thriving.

Developing the skills to attune and respond to you and your partner's feelings, needs and requests, without abandoning your true self, is the path of conscious relationship.   The obstacles in the way of a secure partnership or marriage reveal the path to that which you both seek: greater expression of love.  Past injuries to the health of your relationship can be repaired and resolved while regaining clarity in moving forward together (or apart) with compassion, vitality and renewed commitment.  

Share your yogic path with a loving community, building skills on the mat that support skillful living off the mat.  I currently offer a 30 hour introduction to Hatha yoga course at Washtenaw Community College during the winter and fall semesters. I cultivate sangha (community) in equal measure to teaching the 8 limbed path of Hatha yoga.  My classes are moderately paced with an invitation to practice gentle or vigorous variations of classic postures, with attention to breath regulation, meditation, ethics and philosophy.  Registration is required.

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Contact

"The love that you search for everywhere is already present within you.  It may be evoked by any number of people and events  But finally, you must realize you are this love.  The source of all love is within you".  ~Gangaji

INQUIRE ABOUT OPENINGS:

My practice is currently full.  To be added to my waiting list for potential openings this summer, please contact me using this form:

Tatianah Thunberg

LMSW, ACSW, E-RYT
Atria Business Park Center

2020 Hogback Road

Suite #11

Ann Arbor, MI 48105

(734) 206-2867

Tatianah@SpiritMoves.Us

While my office is currently closed, I am offering telehealth during the executive order to Stay Home, Stay Safe, Save Lives. 

 

TELEHEALTH OFFICE HOURS:
 

Mondays:  2:00 pm - 6:30 pm

Tuesdays:  12:00 pm - 3:30 pm

Wednesdays:  2:00 pm - 6:30 pm

Thursdays:  11:00 pm - 2:30 pm

Fridays:  9:00 am - 12:30 pm

Sessions available by appointment only.

REFERRALS:

*Visit www.PsychologyToday.com to find therapists who have more immediate availability. 

 

*Visit www.mifrontlinesupport.com if you are a first responder seeking trauma informed support.

© 2017-2020 by Spirit Moves LLC.  All rights reserved.